Wellness coaches highlight importance of fitness for Nigerians
Maje Ayida and other wellness coaches are urging Nigerians to focus more on physical fitness and wellbeing. They link low life expectancy in the country to neglect of healthy lifestyles, especially amid economic challenges. The call was made at a wellness festival in Lagos, where participants engaged in various fitness activities. Advocates emphasized the need for both personal commitment and government support to encourage healthier living.
Match highlights
- Maje Ayida, CEO of Eden Lifestyle, stressed that prioritising wellness is essential for coping with daily challenges and weak healthcare systems.
- He recommended increased public awareness, better access to sporting facilities, and affordable gyms to promote fitness.
- Fitness expert Kemen Fitness observed that many Nigerians delay focusing on health due to financial pressures.
- Tracey Obu, coordinator at Eden Lifestyle Gardens, highlighted the festival's diverse activities including yoga, cycling, boxing, and dancing.
- Participant Kehinde Razak described the event as motivating and expressed interest in helping others improve their fitness in the future.
